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Video ID: 7188160810408004870
Description: Replying to @wolj Whereas the 5-10 rep range is best, if you work above this range it’s not like the difference in fatigue, as well as the gains from subsequent working sets will be significant. I’m just putting out there what is best for optimal muscle hypertrophy 🤷♂️ #bodybuilding #gym #fy #muscle #motivation
Used hashtags: #bodybuilding #gym #fy #muscle #motivation
This TikTok video was viewed by 29600 TikTok users. @ryjewers knows how to catch the audience
This page provides video identified by number 7188160810408004870 and created by TikTok user @ryjewers
Nobody knows why Ryan Jewers @ryjewers added such hashtags/keywords as: #bodybuilding #gym #fy #muscle #motivation
Ryan Jewers used 331 symbols for the video description, yeah you can count on your own: Replying to @wolj Whereas the 5-10 rep range is best, if you work above this range it’s not like the difference in fatigue, as well as the gains from subsequent working sets will be significant. I’m just putting out there what is best for optimal muscle hypertrophy 🤷♂️ #bodybuilding #gym #fy #muscle #motivation
Ryan Jewers used - as soundtrack for this TikTok video. It was super famous track... maybe
Original url of this video is: https://www.tiktok.com/@ryjewers/video/7188160810408004870
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